Smoothie Recipes

At the smoothie stands in Echoes of Wisdom you mix two ingredients for ten Rupees. There are 69 regular recipes: 59 smoothies and ten medicine recipes. The Unfortunate Smoothie is added as a failed mix and does not count as a regular recipe. Different pairs of ingredients can result in the same drink.

Which mixture do you need on the go?

For the Swordfighter Form, Fresh Milk with rock salt is a practical mixture: it restores hearts and the Energy bar. For the Hebra Mountain you need Chill-Proof, for example Warm Pepper and Rocktato. In the volcano Fire-Proof helps from Chilly Cactus; against electric opponents, take a Electro Apple mixture with you. The exact duration and recovery will be shown in the preview at the stand before you hand out the ingredients. Choose the drink according to the next obstacle. Swimming faster does not automatically increase your air gauge, and protection from cold is different than protection from fire. For the Mount Lanayru and the Eldin Volcano you should have the right drinks ready before you set off.

All 69 recipes

The “Additional benefits” column states the respective focus. Depending on the mixture, healing or energy are added. An “or” denotes alternative second ingredients; You only ever use one per drink two ingredients total. The gold variants are intended for strong healing and an additional effect.

Unfortunate Smoothie

If two ingredients do not fit together, an Unfortunate Smoothie is created. A possible mix is ​​Refreshing Grapes and Monster Fang. Save a copy if you want to trade with the Sea Zoras for The Great Fairy’s Request. Even two portions of rock salt result in a failed mixture.

“Recipes, Please!” and the recipe book

Talk about new recipes at the smoothie stand and accept “Recipes, Please!”. For the first stage you need ten different recipes and get the Survey Scope. The second stage requires 20 more, so 30 in total; for this you get the Survey Binoculars. The same drink made with a different combination of ingredients does not count as a new recipe. In the recipe book you can see which results are already known. After the first production, you can also buy well-known drinks directly. This usually costs more than mixing your own ingredients. The Survey Binoculars will then help you collect new ingredients and replace the Survey Scope. The order is linked to the other regional tasks under all Side Quests.

Smoothies are in the normal Items. Your Fairy Bottles remain free for fairies. Before finally entering Null’s body you need healing and protection above all: Zelda gives Link back his weapons and no longer uses Swordfighter Form there.

Return to Echoes of Wisdom Walkthrough.